About Me

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Training Philosophy:

 MOVEMENT!!! It’s all about MOVEMENT!!! I believe everyone regardless of age, physical condition, or emotional well being deserves to feel and enjoy the freedom of movement. Having Spina Bifida, I have witnessed miracles through nutrition and exercise. I have also witnessed the body breakdown and aliments directly related to mis-use of the body. Life should be more stress free  because this life should be “All About You”… be a functional as possible for as long as possible. 

 Education/Certification:

-N.P.T.I. (National Personal Trainer Institute)  

 CPT (Certified Personal Trainer)  

 NUTR (Nutrition)

-Healing Hands School of Holistic Health   

 LMT (Licenced Massage Therapist)    

 HHP (Holistic Health Practitioner)

-USAW

 (Olympic Weightlifting Sports Performance Coach)

-FMS (Functional Movement System)

-NASM (National Academy of Sports  Medicine)  

  CES ( Corrective Exercise Specialist)  

 CPT ( Certified Personal Trainer)

-CROSSFIT (Certified Level 1 Trainer)

-MELT (Hand and Foot)